“Courage is knowing what not to fear” – Plato
What is a Phobia? .
A phobia is an overwhelming fear of an object , place feeling situation or an animal. Phobias are more pronounced than fears . They develop when a person’s sense of danger about a certain situation .
Phobias are an extreme form of fear or anxiety which is triggered by a situation even if there is no danger . In severe cases a person will organise their life around advoiding “the thing” that causes them Anxiety , their belief is that it will happen.